canning chickpeas

Dried chickpeas can be home canned, but only in a pressure canner. They are a low-acid food, in the same category as other dried beans, so a boiling-water bath never gets hot enough to destroy Clostridium botulinum spores. The tested method is the USDA process for shelled, dried beans and peas: hydrate, boil for 30 minutes, hot-pack, and process pints for 75 minutes or quarts for 90 minutes at the pressure that matches your canner type and elevation.

Chickpeas, also called garbanzo beans, fall under that all-varieties process. Oregon State University Extension lists garbanzo among the dried beans that can well when the researched steps are followed. Shortened times, raw-packing dry beans, and water-bath “recipes” that circulate online are not equivalent to that process.

Why a pressure canner is required

Chickpeas have a pH above 4.6. In a sealed jar, with oxygen removed, C. botulinum spores can germinate and produce toxin if the food was never heated to about 240°F (116°C) for long enough. A boiling-water canner tops out at 212°F (100°C) at sea level, and lower than that at altitude. Pressure is what raises the temperature inside the canner high enough to destroy those spores.

Salt does not make the jars safe. Oil, broth instead of the tested liquid, thickeners, and an Instant Pot or electric multi-cooker “canning” button also do not substitute for a tested pressure-canner process. Home-canned low-acid foods account for most foodborne botulism cases in the United States, almost always because the jar was under-processed.

What to have ready

Use a pressure canner, not a pressure cooker used only for daily meals, unless that cooker is specifically built and used as a home pressure canner and you can hold a steady, known pressure. Dial-gauge canners should be tested for accuracy, typically each year before the canning season. Weighted-gauge canners do not need gauge testing, but the weight must match the pressure you need.

You will also need standard mason jars (pints or quarts are the sizes in the USDA tables), new flat lids, rings, a jar lifter, a funnel, and a non-metal tool for removing bubbles. Dried chickpeas should be mature and sound. Sort out split, discolored, or shriveled seeds, and check for small stones, which are common in bulk beans.

An average canner load uses about 5 pounds of dried beans for 7 quarts, or about 3¼ pounds for 9 pints — roughly ¾ pound dried per quart. That is an average across dried beans, not a chickpea-only yield test. Chickpeas swell a lot, so start with less in the jar rather than packing it tight.

See also  Pickled Asparagus Recipe Canning for Safe, Crisp Jars

Hydrate, then boil for 30 minutes

Dry beans that go into the jar unsoaked do not heat the way the tested process assumes. The National Center for Home Food Preservation has warned that there is no research-based time for canning dry beans packed that way, and that uneven heating raises the risk of spoilage and botulism. Soak first, then precook.

Either hydration method is acceptable:

  1. Long soak. Cover sorted, rinsed chickpeas with water and soak 12 to 18 hours in a cool place. Drain and discard the soaking water.
  2. Quick soak. Cover sorted, rinsed chickpeas with boiling water, boil 2 minutes, remove from heat, and soak 1 hour. Drain and discard that water.

Do not reuse the soaking water in the jars. Cover the drained chickpeas with fresh water and boil for 30 minutes. Keep them covered with water as they cook. This partial cook is part of the safety process, not an optional tenderness step. Pack the jars while the chickpeas and liquid are still hot. If the pot sits and cools, the heat-penetration assumptions behind the processing time no longer hold.

How full to fill the jars

Salt is optional and is for flavor only. If you use it, add ½ teaspoon per pint or 1 teaspoon per quart. A non-clouding salt substitute is fine if you want less sodium. Do not add oil, fat, flour, rice, pasta, meat, or a thick sauce.

The USDA instruction is to fill jars with the hot chickpeas and the cooking water from the 30-minute boil, leaving 1 inch of headspace. Beans keep absorbing liquid and expanding in the canner, which is why jars often siphon. Oregon State University’s dry-bean guidance, reviewed by a food scientist there, uses a practical version of the same hot pack: fill with bean solids and hot liquid only to 2 inches of headspace, then top up with hot cooking liquid or boiling water to 1 inch. That leaves room for expansion without changing the tested processing time.

Run a bubble tool around the inside of the jar, add liquid if the level drops, and recheck the 1-inch headspace. Wipe rims with a clean damp cloth. A film of starch or salt on the rim is a common reason lids fail. Apply lids and tighten rings only fingertip-tight so air can vent during processing.

Processing times and pressures

Vent the canner before you pressurize it. Lock the lid with the vent open or the weight off, bring the water to a boil, and let steam escape in a steady stream for 10 minutes. Then close the vent or set the weight, bring the canner to pressure, and only then start the timer.

See also  canning tea concentrate

Process hot-packed pints for 75 minutes and hot-packed quarts for 90 minutes. If pressure falls below the level in the table, bring it back up and start the full time over. Half-pint jars are not listed in the USDA table. The usual extension practice is to process any smaller jar for the full pint time, not for a shorter one.

Dial-gauge pressure canner:

Jar sizeTime0–2,000 ft2,001–4,000 ft4,001–6,000 ft6,001–8,000 ft
Pints75 min11 lb12 lb13 lb14 lb
Quarts90 min11 lb12 lb13 lb14 lb

Weighted-gauge pressure canner:

Jar sizeTime0–1,000 ftAbove 1,000 ft
Pints75 min10 lb15 lb
Quarts90 min10 lb15 lb

When the time is up, turn off the heat and let the canner depressurize on its own. Do not rush it with cold water or by opening the vent early. Forcing the pressure down causes liquid loss and can compromise seals. After the gauge reads zero, wait about 10 minutes, then open the lid away from your face.

Cooling, seals, and storage

Set jars on a rack or towel, not a cold counter, and leave them undisturbed for 12 to 24 hours. A sealed lid is concave and does not flex when pressed in the center. Unsealed jars can be refrigerated and used within a few days, or reprocessed with a new lid within 24 hours using the full time and pressure. Reprocessing softens the chickpeas further.

Remove rings before storing so a failed seal is obvious later, wipe the jars, and label them with the date. Store in a cool, dark, dry place. For best quality, use home-canned food within a year. A jar that stays sealed can remain safe longer, but quality declines, and any jar with a bulging lid, spurting liquid, off odor, or mold should be discarded without tasting.

Before you eat them, check the seal and the appearance. Boiling home-canned low-acid food for 10 minutes (longer at altitude) before serving is an extra precaution some extension services still recommend, especially if you are unsure the original process was correct. Chickpeas canned by the tested method are ready to drain and use in hummus, salads, stews, and curries. The canning liquid is a thin aquafaba. It is edible, but it is starchier and more variable than the liquid from a commercial can, so it is a weak substitute in recipes that depend on whipped aquafaba.

See also  Canning Cherry Pie Filling the Safe Water Bath Way

After opening, move leftovers out of the jar into a covered container and refrigerate. Use them within a few days.

Problems that show up after canning

Liquid loss is the complaint people raise most often. If the lid sealed and the jar was processed for the full time at the correct pressure, the food is still considered safe. Chickpeas above the liquid line may darken over time. That is a quality change. Do not open a sealed jar to add water.

Siphoning is more likely if the chickpeas were under-soaked, packed too tightly, the canner pressure swung up and down, or the canner was cooled too fast. Cloudy liquid is normal. Chickpeas shed starch. A sour smell, rising bubbles after storage, or a lid that loses its seal later is not normal.

Beans that stay chalky were usually under-hydrated. Safety still depends on whether you used the full tested process, not on how soft they look. If you skipped the soak or the 30-minute boil, extension food-safety staff generally advise treating the jars as unsafe and discarding them, because the process you used was never validated.

What this process does not cover

This method is for plain chickpeas in water. It does not cover hummus, chickpea soup, beans in a thickened sauce, or a mixed pot of grains and legumes. Adding fat, starch, or large solid pieces changes how heat moves through the jar.

Fresh green chickpeas shelled from the pod are a different product from dried seeds. Do not assume the dried-bean timetable applies to them. Water-bath canning, oven canning, and dishwasher canning are not safe for chickpeas. Neither is packing soaked chickpeas in cold water and cutting the processing time. Those shortcuts are the main gap between a useful pantry jar and an unsafe one.

Frequently asked questions

Can I water-bath can chickpeas if I add vinegar or lemon juice? Not with this dried-bean process. Acidifying enough to make a low-acid food safe for boiling-water processing requires a tested recipe with a known amount of acid and a checked pH. A splash of vinegar in the jar is not that recipe.

Do I have to soak them overnight? No. The quick soak — boil 2 minutes, stand 1 hour, drain — is an accepted alternative. Skipping hydration entirely is not.

Is the salt necessary? No. It seasons the chickpeas. It does not preserve them.

Why did the jars lose so much liquid? Chickpeas keep taking up water during the long process. A looser pack, steady pressure, and natural depressurization reduce the loss. A sealed, correctly processed jar is still usable.

Can I can cooked chickpeas I already have in the refrigerator? Only if you can put them through the full tested sequence from a known starting point. Leftover restaurant chickpeas, or beans that were fully cooked and then cooled, are not the same as dried beans boiled 30 minutes and packed hot. When in doubt, freeze those instead.

Leave a Reply

Your email address will not be published. Required fields are marked *